Dynamic Movement Screening is a unique but fundamentally logical and thorough way of assessing your movement. A number of pre-determined movement patterns are assessed and analysed to give me a picture of what is happing to different sections of your body, rather than at individual muscles levels. This enables me to establish not only how you move, but helps identify kinetic chain instability and muscular chain and sling weakness.
The movement screen process gives an impression of the movement qualities you have and highlights strengths, weaknesses and potential compensations.
The tests are:-
Easily reproducible
Need minimal equipment
Based on primal foundation movement sequences
Applicable to all age groups and levels of fitness/ability
Contact me now for more information